I have never been (nor do I ever plan on being) one of these people who goes on a diet after the holidays. It’s disheartening to hear people speak as though they have to punish themselves at the start of the new year by going on a restrictive diet just because they ate some cookies and drank a little more alcohol than usual over the holiday season. I don’t do “clean eating” or fasting. Instead, I cook with as many whole and unprocessed ingredients as possible with a heavy emphasis on seasonal produce. I believe in balance and moderation for […]
